{"id":1071,"date":"2018-12-06T11:36:53","date_gmt":"2018-12-06T10:36:53","guid":{"rendered":"https:\/\/dev.kraskowski.co.uk\/wp2\/?p=1071"},"modified":"2018-12-10T15:54:47","modified_gmt":"2018-12-10T14:54:47","slug":"zapiekanka","status":"publish","type":"post","link":"https:\/\/dev.kraskowski.co.uk\/wp2\/przepisy-hany\/zapiekanka\/","title":{"rendered":"Zapiekanka"},"content":{"rendered":"<p><!--more--><\/p>\n<p>Dzisiaj propozycja zapiekanki wegetaria\u0144skiej.<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>szklanka\u00a0 ry\u017cu<\/li>\n<li>250 g mro\u017conego groszku<\/li>\n<li>200 g kukurydzy z puszki<\/li>\n<li>250 g pieczarek<\/li>\n<li>2 cebule<\/li>\n<li>200\u00a0 g \u017c\u00f3\u0142tego sera typu gouda<\/li>\n<li>2 jajka<\/li>\n<li>1\/2 szklanki \u015bmietany 30 %<\/li>\n<li>s\u00f3l, pieprz , papryka, chili &#8211; do smaku<\/li>\n<li>olej do sma\u017cenia,<\/li>\n<li>\u0142y\u017cka mas\u0142a<\/li>\n<\/ul>\n<p><strong>Wykonanie<\/strong> :<\/p>\n<ol>\n<li>Ugotuj na sypko ry\u017c.<\/li>\n<li>Pokr\u00f3j w drobn\u0105 kostk\u0119 cebul\u0119 i podsma\u017c na \u0142y\u017cce oleju.<\/li>\n<li>Obierz pieczarki, pokr\u00f3j na talarki i podobnie jak cebul\u0119 podsma\u017c na osobnej patelni.<\/li>\n<li>Po\u0142\u0105cz cebul\u0119 z pieczarkami &#8211; dopraw sol\u0105 i pieprzem i jeszcze chwil\u0119 razem podsma\u017c. Mo\u017cna doda\u0107 \u0142y\u017ck\u0119 mas\u0142a .<\/li>\n<li>Ugotuj groszek. Uwaga &#8211; groszek po ugotowaniu nale\u017cy od razu przep\u0142uka\u0107 zimn\u0105 wod\u0105 &#8211; w\u00f3wczas zachowa \u0142adny kolor.<\/li>\n<li>Ser zetrzyj na tarce.<\/li>\n<li>Do pieczarek z cebulk\u0105 dodajemy ry\u017c, ser ,groszek, kukurydz\u0119. Ca\u0142o\u015b\u0107 smakujemy i doprawiamy wg uznania. &#8211; s\u00f3l,pieprz, chili, papryka.<\/li>\n<li>Ca\u0142o\u015b\u0107 wyk\u0142adamy do \u017caroodpornego naczynia.<\/li>\n<li>Miksujemy jajka ze \u015bmietan\u0105 i zalewamy tym nasz\u0105 zapiekank\u0119.<\/li>\n<li>Pieczemy oko\u0142o 35-40 minut w temp 180 stopni.<\/li>\n<li>Smacznego\u00a0<a href=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1.jpg\" data-rel=\"lightbox-gallery-B1GzAkf1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1079\" src=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1-1024x683.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1-1024x683.jpg 1024w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1-300x200.jpg 300w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1-768x512.jpg 768w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1-420x280.jpg 420w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2018\/12\/P1220479-1.jpg 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-hany"],"_links":{"self":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/comments?post=1071"}],"version-history":[{"count":2,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1104,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/1071\/revisions\/1104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media\/1068"}],"wp:attachment":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media?parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/categories?post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/tags?post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}