{"id":1100,"date":"2018-12-10T15:50:50","date_gmt":"2018-12-10T14:50:50","guid":{"rendered":"https:\/\/dev.kraskowski.co.uk\/wp2\/?p=1100"},"modified":"2019-07-01T10:26:19","modified_gmt":"2019-07-01T08:26:19","slug":"salatka-ze-sledzia-w-towarzystwie-buraka","status":"publish","type":"post","link":"https:\/\/dev.kraskowski.co.uk\/wp2\/przepisy-hany\/salatka-ze-sledzia-w-towarzystwie-buraka\/","title":{"rendered":"Sa\u0142atka ze \u015bledzia w towarzystwie buraka"},"content":{"rendered":"<p><!--more--><\/p>\n<p><strong>Sk\u0142adniki :<\/strong><\/p>\n<ul>\n<li>jeden burak \u015bredniej wielko\u015bci<\/li>\n<li>2 filety \u015bledziowe, kt\u00f3re nale\u017cy wcze\u015bniej wymoczy\u0107.<\/li>\n<li>2 og\u00f3rki &#8211; korniszony<\/li>\n<li>dwie cebulki szalotki<\/li>\n<li>jab\u0142ko, oraz koperek, szczypiorek<\/li>\n<li>3 \u0142y\u017cki oliwy<\/li>\n<li>2 \u0142y\u017cki octu balsamicznego,<\/li>\n<li>s\u00f3l, pieprz,sok z cytryny<\/li>\n<\/ul>\n<p><strong>Wykonanie:<\/strong><\/p>\n<ol>\n<li>Buraka owi\u0144 foli\u0105 aluminiow\u0105 i upiecz w piekarniku nagrzanym do 190 stopni. Trwa to oko\u0142o 50 minut. Burak ma by\u0107 mi\u0119kki po upieczeniu.<\/li>\n<li>Ciep\u0142ego buraka obierz , pokr\u00f3j w cieniutkie plasterki i skrop octem balsamicznym, oraz posyp lekko sol\u0105.<\/li>\n<li>W czasie , gdy buraki si\u0119 marynuj\u0105 pokr\u00f3j na paseczki jab\u0142ko, a og\u00f3rka pokr\u00f3j w plasterki. Przygotuj te\u017c koperek i szczypiorek drobniutko go kroj\u0105c.<\/li>\n<li>Po 15 minutach &#8211; u\u0142\u00f3\u017c na talerzu plastry burak\u00f3w &#8211; maj\u0105 pokrywa\u0107 ca\u0142y talerz.<\/li>\n<li>Na buraki wy\u0142\u00f3\u017c \u015bledzie pokrojone na mniejsze kawa\u0142ki, jab\u0142ko\u00a0 oraz og\u00f3rki .<\/li>\n<li>Przygotuj sos z oliwy\u00a0 i soku z cytryny . Dopraw go wedle uznania sol\u0105 i pieprzem<\/li>\n<li>Sa\u0142atk\u0119 polej sosem\u00a0 i na wierzch posyp zielenin\u0105.<\/li>\n<\/ol>\n<p><em>Proponuj\u0119 te\u017c by \u015bledzie nabra\u0142y jeszcze lepszego aromatu\u00a0 \u00a0&#8211; wymoczone \u015bledzie zala\u0107\u00a0 dzie\u0144 wcze\u015bniej zalew\u0105 octow\u0105 . Przepis na tak\u0105 zlew\u0119 podam w osobnym wpisie.<\/em><\/p>\n<p>Zapraszam do dzielenia si\u0119 opiniami i uwagami.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-hany"],"_links":{"self":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":3,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/1100\/revisions"}],"predecessor-version":[{"id":2385,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/1100\/revisions\/2385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media\/1096"}],"wp:attachment":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media?parent=1100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/categories?post=1100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/tags?post=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}