{"id":3360,"date":"2019-12-20T11:23:31","date_gmt":"2019-12-20T10:23:31","guid":{"rendered":"https:\/\/dev.kraskowski.co.uk\/wp2\/?p=3360"},"modified":"2019-12-20T11:23:31","modified_gmt":"2019-12-20T10:23:31","slug":"schab-z-jablkiem","status":"publish","type":"post","link":"https:\/\/dev.kraskowski.co.uk\/wp2\/przepisy-hany\/schab-z-jablkiem\/","title":{"rendered":"Schab z jab\u0142kiem"},"content":{"rendered":"<p>Prosty przepis &#8211; a jakie pyszne mi\u0119sko na \u015bwi\u0105teczny st\u00f3\u0142.<!--more--><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>1,5 kg schabu bez ko\u015bci<\/li>\n<li>jab\u0142ko pokrojone w plasterki<\/li>\n<li>cebula pokrojona w plasterki<\/li>\n<li>s\u00f3l, pieprz, \u015bwie\u017cy rozmaryn<\/li>\n<li>\u0142y\u017cka d\u017cemu morelowego<\/li>\n<li>2 \u0142y\u017cki oleju<\/li>\n<li>chili<\/li>\n<\/ul>\n<p>Wykonanie<\/p>\n<ol>\n<li>Schab umyj, wytrzyj i ponacinaj w nim w kotlety &#8211; tylko nie kr\u00f3j do ko\u0144ca.<\/li>\n<li>Mi\u0119so nasmaruj d\u017cemem , posyp sol\u0105 i pieprzem. Zostaw w takim stanie na 2-3 godziny, mo\u017ce by\u0107 ca\u0142a noc. Oczywi\u015bcie &#8211; je\u015bli nie masz czasu, dzia\u0142aj dalej bez odpoczynku.<\/li>\n<li>Mi\u0119so w\u0142\u00f3\u017c do wysmarowanego olejem naczynia.<\/li>\n<li>W kieszonkach umie\u015b\u0107 plasterki jab\u0142ka i cebuli<a href=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763.jpg\" data-rel=\"lightbox-gallery-xui2KdDj\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3361\" src=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763-1024x683.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763-1024x683.jpg?v=1576837032 1024w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763-300x200.jpg?v=1576837032 300w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763-768x512.jpg?v=1576837032 768w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763-420x280.jpg?v=1576837032 420w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250763.jpg?v=1576837032 1920w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/li>\n<li>Ca\u0142o\u015b\u0107 posyp rozmarynem i chili ( z t\u0105 przypraw\u0105 raczej uwa\u017caj &#8211; lepiej mniej ni\u017c za du\u017co). Z boku po\u0142\u00f3\u017c dwie ga\u0142\u0105zki \u015bwie\u017cego rozmarynu.<\/li>\n<li>Piecz w temperaturze 180 stopni &#8211; 2 godziny.<\/li>\n<li>Po dw\u00f3ch godzinach zdejmij pokrywk\u0119 i piecz dalej 15-20 minut &#8211; do zrumienienia.<a href=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805.jpg\" data-rel=\"lightbox-gallery-xui2KdDj\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3362\" src=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805-1024x683.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805-1024x683.jpg?v=1576837265 1024w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805-300x200.jpg?v=1576837265 300w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805-768x512.jpg?v=1576837265 768w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805-420x280.jpg?v=1576837265 420w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2019\/12\/P1250805.jpg?v=1576837265 1920w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/li>\n<li>Powy\u017cej efekt ko\u0144cowy &#8211; piecze\u0144 jest mi\u0119ciutka i aromatyczna<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Prosty przepis &#8211; a jakie pyszne mi\u0119sko na \u015bwi\u0105teczny st\u00f3\u0142.<\/p>\n","protected":false},"author":2,"featured_media":3363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-hany"],"_links":{"self":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/3360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/comments?post=3360"}],"version-history":[{"count":1,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/3360\/revisions"}],"predecessor-version":[{"id":3364,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/3360\/revisions\/3364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media\/3363"}],"wp:attachment":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media?parent=3360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/categories?post=3360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/tags?post=3360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}