{"id":3565,"date":"2020-02-27T12:38:35","date_gmt":"2020-02-27T11:38:35","guid":{"rendered":"https:\/\/dev.kraskowski.co.uk\/wp2\/?p=3565"},"modified":"2020-02-27T12:42:22","modified_gmt":"2020-02-27T11:42:22","slug":"burger-z-buraka","status":"publish","type":"post","link":"https:\/\/dev.kraskowski.co.uk\/wp2\/przepisy-hany\/burger-z-buraka\/","title":{"rendered":"Burger z buraka"},"content":{"rendered":"<p>Co\u015b niebanalnego bezmi\u0119snego<!--more--><\/p>\n<p>Sk\u0142adniki<\/p>\n<p>Kotlecik z burak\u00f3w<\/p>\n<ul>\n<li>1 kg burak\u00f3w<\/li>\n<li>p\u00f3\u0142 szklanki ugotowanej kaszy jaglanej<\/li>\n<li>3-4 \u0142y\u017cki m\u0105ki \u017cytniej<\/li>\n<li>cebula<\/li>\n<li>jajko<\/li>\n<li>1\/3 szklanki zmiksowanych nasion s\u0142onecznika<\/li>\n<li>2 \u0142y\u017cki sosu sojowego<\/li>\n<li>przyprawy &#8211; s\u00f3l, pieprz, papryka mielona, szczypta chili, kumin<\/li>\n<\/ul>\n<p>Do tego &#8211;<\/p>\n<ol>\n<li>sos majonezowy<\/li>\n<li><span style=\"font-size: 1rem;\">bu\u0142ka do burger\u00f3w<\/span><\/li>\n<li>cebula pokrojona w plasterki<\/li>\n<li>pomidor<\/li>\n<li>og\u00f3rek konserwowy<\/li>\n<li>sa\u0142ata zielona<\/li>\n<li>bu\u0142ka tarta<\/li>\n<li>olej do sma\u017cenia<\/li>\n<\/ol>\n<p>Wykonanie<\/p>\n<ol>\n<li>Buraki upiecz w piekarniku do mi\u0119kko\u015bci. W tym celu umie\u015b\u0107 wyczyszczone buraki na papierze do pieczenia. Piecz oko\u0142o godziny w 180 stopniach. Po przestudzeniu burak\u00f3w obierz je ze sk\u00f3rki<\/li>\n<li>Do malaksera w\u0142\u00f3\u017c &#8211; obran\u0105 pokrojon\u0105 na \u0107wiartki cebul\u0119, pokrojone na kawa\u0142ki buraki. Wszystko zmiksuj &#8211; i nie musi to by\u0107 masa ca\u0142kowicie g\u0142adka. Wystarczy jak po zmiksowaniu mamy buraki bardzo drobno posiekane.<\/li>\n<li>Do miski prze\u0142\u00f3\u017c buraki, dodaj jajko, m\u0105k\u0119, s\u0142onecznik , kasz\u0119 i przyprawy. Wszystko zagnie\u0107 na do\u015b\u0107 zwart\u0105 mas\u0119. Gdyby by\u0142a za rzadka dodaj jeszcze troch\u0119 m\u0105ki. Ja u\u017cy\u0142am burak\u00f3w pod\u0142u\u017cnych &#8211; i po upieczeniu nie puszcza\u0142y ju\u017c soku &#8211; wi\u0119c tej m\u0105ki nie musia\u0142am zbyt du\u017co dodawa\u0107.<\/li>\n<li>Formuj kotleciki, obtocz w bu\u0142ce tartej i upiecz na oleju. Kotleciki mo\u017cna te\u017c upiec w piekarniku.<\/li>\n<li>Po upieczeniu prze\u0142\u00f3\u017c kotleciki na serwetk\u0119 lub r\u0119cznik kuchenny &#8211; aby ods\u0105czy\u0107 ewentualny t\u0142uszcz<\/li>\n<\/ol>\n<p>Sk\u0142adanie<\/p>\n<ol>\n<li>Podgrzej bu\u0142k\u0119 i do niej w\u0142\u00f3\u017c<\/li>\n<li>troszeczk\u0119 sosu<\/li>\n<li>sa\u0142ata<\/li>\n<li>troszeczk\u0119 sosu<\/li>\n<li>pomidor<\/li>\n<li>og\u00f3rek<\/li>\n<li>cebulka<\/li>\n<li>kotlecik<\/li>\n<li>troszeczk\u0119 sosu<\/li>\n<\/ol>\n<p>zamykamy bu\u0142k\u0119 . Pozostaje po\u0142\u0105czenie wszystkiego patyczkiem do szasz\u0142yk\u00f3w i<\/p>\n<p>smacznego&#x1f60a;<\/p>\n<p><a href=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069.jpg\" data-rel=\"lightbox-gallery-xPljLpBS\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3567\" src=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069-1024x683.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069-1024x683.jpg?v=1582803377 1024w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069-300x200.jpg?v=1582803377 300w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069-768x512.jpg?v=1582803377 768w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069-420x280.jpg?v=1582803377 420w, https:\/\/dev.kraskowski.co.uk\/wp2\/wp-content\/uploads\/2020\/02\/P1260069.jpg?v=1582803377 1920w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co\u015b niebanalnego bezmi\u0119snego<\/p>\n","protected":false},"author":2,"featured_media":3568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-hany"],"_links":{"self":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/3565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/comments?post=3565"}],"version-history":[{"count":2,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/3565\/revisions"}],"predecessor-version":[{"id":3570,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/posts\/3565\/revisions\/3570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media\/3568"}],"wp:attachment":[{"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/media?parent=3565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/categories?post=3565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.kraskowski.co.uk\/wp2\/wp-json\/wp\/v2\/tags?post=3565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}